Balancing Work and Wellbeing

How to cope with stress and anxiety

on Thursday 29 April 2021

at either 12:00 noon GMT or 18:00hrs GMT

 

Lasting approximately 30 minutes, this bite-sized training session is designed to give you simple hints and tips to use in everyday life to help reduce feelings of stress and anxiety. From how to approach your work routine at home, through to things you can do at and away from work, these ideas will help you rethink, refocus and relax.

To reserve your place, please complete the Registration Form by clicking on this link Wellbeing Webinar Reg Form

Send your completed form to [email protected] by midnight on Wednesday 27 April 2021.  Your webinar confirmation and link will be sent to you.

Look forward to seeing you there!